Roasted Beet Hummus

Featured in: Home Lunch Ideas

This vibrant spread combines the natural sweetness of roasted beets with classic Middle Eastern flavors. The earthy root vegetable blends seamlessly with creamy tahini, bright lemon juice, and aromatic garlic, creating a striking magenta-colored dip that's as beautiful as it is delicious.

Perfect for entertaining or meal prep, this versatile creation comes together in just over an hour. The roasting process intensifies the beet's natural sugars while keeping the preparation simple and straightforward. Adjust the consistency with cold water to achieve your ideal texture—from thick and spreadable to light and dip-worthy.

Updated on Mon, 26 Jan 2026 13:34:07 GMT
A vibrant bowl of Roasted Beet Hummus, topped with olive oil drizzle and sesame seeds, next to fresh veggies for dipping. Save to Pinterest
A vibrant bowl of Roasted Beet Hummus, topped with olive oil drizzle and sesame seeds, next to fresh veggies for dipping. | simplelouz.com

This Roasted Beet Hummus is a vibrant and earthy dip that brings a stunning pop of color to any table. By blending sweet roasted beets with creamy tahini, zesty lemon, and savory garlic, you create a dip that is as beautiful as it is delicious. It is a perfect Middle Eastern-inspired appetizer that transforms simple ingredients into something extraordinary.

A vibrant bowl of Roasted Beet Hummus, topped with olive oil drizzle and sesame seeds, next to fresh veggies for dipping. Save to Pinterest
A vibrant bowl of Roasted Beet Hummus, topped with olive oil drizzle and sesame seeds, next to fresh veggies for dipping. | simplelouz.com

Roasting the beets is the key to unlocking their deep, sweet flavor, which balances the sharp bite of garlic and the tanginess of fresh lemon juice. This easy-to-follow recipe results in a smooth, creamy texture that works just as well as a party dip as it does a nutritious daily spread.

Ingredients

  • 1 medium beet (about 180 g), trimmed and scrubbed
  • 1 small garlic clove, peeled
  • 400 g (1 can) chickpeas, drained and rinsed
  • 3 tbsp tahini
  • 2 tbsp fresh lemon juice (about 1 lemon)
  • 2 tbsp extra-virgin olive oil, plus more for drizzling
  • ½ tsp ground cumin
  • ¼ tsp sea salt, or to taste
  • 2–3 tbsp cold water (as needed)
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Instructions

Step 1: Roast the Beet
Preheat the oven to 200°C (400°F). Wrap the beet in foil and roast on a baking sheet for 40–45 minutes, or until fork-tender. Allow to cool, then peel and roughly chop.
Step 2: Combine and Blend
In a food processor or high-powered blender, combine the roasted beet, chickpeas, garlic, tahini, lemon juice, olive oil, cumin, and salt. Blend until smooth, scraping down the sides with a mixing spoon as needed.
Step 3: Adjust Texture
With the motor running, add cold water 1 tablespoon at a time until the hummus reaches your desired creamy consistency.
Step 4: Final Seasoning
Taste and adjust seasoning with additional salt or lemon juice if desired.
Step 5: Garnish
Transfer to a serving bowl. Drizzle with extra olive oil and garnish with chopped parsley, sesame seeds, or a sprinkle of cumin if desired.

Zusatztipps für die Zubereitung

Ensure your beet is roasted until completely tender to avoid grainy bits in your hummus. Letting the beet cool sufficiently before peeling makes the process much easier. If you prefer an extra smooth finish, a high-powered blender can help achieve that silky restaurant-style texture.

Varianten und Anpassungen

For a deeper, smokier profile, add a pinch of smoked paprika during the blending process. You can also customize the intensity of the dip by increasing the amount of garlic or cumin to suit your personal preference.

Serviervorschläge

Serve this vibrant dip with warm pita triangles, pita chips, or a colorful array of fresh vegetables like carrot sticks and cucumber slices. It also doubles as a delicious and earthy spread for sandwiches or wraps.

Creamy Roasted Beet Hummus in a rustic bowl, garnished with fresh parsley and served with warm pita triangles. Save to Pinterest
Creamy Roasted Beet Hummus in a rustic bowl, garnished with fresh parsley and served with warm pita triangles. | simplelouz.com

This Roasted Beet Hummus is a beautiful way to incorporate more vegetables into your snacks. With its balance of earthy and bright flavors, it is sure to become a favorite in your recipe collection.

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Keeps spices within easy reach while cooking, helping you season dishes quickly during everyday meal prep.
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Recipe FAQs

What gives the hummus its pink color?

The vibrant magenta color comes entirely from roasted beets. As they blend with the chickpeas and tahini, the natural pigments create that stunning pink hue without any artificial dyes or additives.

Can I use canned beets instead of fresh?

Fresh roasted beets provide the best flavor and texture. Canned beets can work in a pinch, but they may result in a slightly softer consistency and less intense earthy sweetness. If using canned, drain well and pat dry before blending.

How long does this keep in the refrigerator?

Stored in an airtight container, this will keep fresh for up to 4 days in the refrigerator. The flavors may even develop and meld together over time, making it an excellent make-ahead option for gatherings.

What are the best serving suggestions?

Serve with warm pita bread, pita chips, or fresh vegetable sticks like carrots, cucumbers, and bell peppers. It also works beautifully as a sandwich spread, burger topping, or bowl component.

Can I make this without a food processor?

A high-powered blender can work, though you may need to stop more frequently to scrape down the sides. For a chunkier rustic version, you could mash the roasted beets and chickpeas by hand, though the texture will be less uniform.

Roasted Beet Hummus

Vibrant Middle Eastern dip blending roasted beets with tahini and spices.

Prep Time
15 min
Cook Time
45 min
Overall Time
60 min
Created by Sienna Holland


Skill Level Easy

Cuisine Middle Eastern

Makes 6 Portions

Diet Preferences Vegan-friendly, Contains No Dairy, No Gluten

What You'll Need

Vegetables

01 1 medium beet (about 6.3 oz), trimmed and scrubbed
02 1 small garlic clove, peeled

Legumes

01 1 can (14 oz) chickpeas, drained and rinsed

Tahini & Flavorings

01 3 tablespoons tahini
02 2 tablespoons fresh lemon juice
03 2 tablespoons extra-virgin olive oil, plus more for drizzling
04 ½ teaspoon ground cumin
05 ¼ teaspoon sea salt, or to taste
06 2–3 tablespoons cold water as needed

How-To Steps

Step 01

Roast the beet: Preheat oven to 400°F. Wrap beet in foil and roast on a baking sheet for 40–45 minutes until fork-tender. Allow to cool completely, then peel and roughly chop.

Step 02

Blend base ingredients: In a food processor, combine roasted beet, chickpeas, garlic, tahini, lemon juice, olive oil, cumin, and salt. Blend until smooth, scraping down the sides as needed.

Step 03

Achieve desired consistency: With the motor running, add cold water 1 tablespoon at a time until hummus reaches desired creamy consistency.

Step 04

Adjust seasoning: Taste and adjust seasoning with additional salt or lemon juice as desired.

Step 05

Serve: Transfer to a serving bowl. Drizzle with extra olive oil and garnish with chopped parsley, sesame seeds, or cumin if desired.

Tools Needed

  • Oven
  • Baking sheet and foil
  • Food processor or high-powered blender
  • Knife and cutting board
  • Mixing spoon

Allergy Advice

Review component list for allergens. When unsure, ask a healthcare expert.
  • Contains sesame (tahini)
  • Chickpeas are legumes with rare allergies possible
  • Check tahini and chickpea labels for traces of gluten or nuts if highly sensitive

Nutrition Information (per serving)

Nutritional info from Simple Louz offers general insight, but please see your doctor for health matters.
  • Calorie Count: 150
  • Fats: 7 g
  • Carbohydrates: 17 g
  • Proteins: 4 g