Save to Pinterest The Mixed Greens and Apple Bowl is a celebration of fresh, seasonal ingredients combined in a way that is both nourishing and incredibly satisfying. With the crisp snap of fresh apples and the earthy crunch of walnuts paired against creamy goat cheese and a bright vinaigrette, every bite offers a delightful balance of flavors and textures.
Save to Pinterest This salad is more than just a simple side; it is a refreshing way to brighten up your meal routine. Whether you are preparing a quick weekday lunch or looking for an elegant starter for a gathering, the combination of tangy cider dressing and sweet apples never fails to impress your palate.
Ingredients
- 6 cups mixed salad greens (e.g., arugula, spinach, romaine)
- 2 medium apples (such as Gala or Granny Smith), cored and thinly sliced
- 1/2 cup walnuts, roughly chopped
- 1/3 cup crumbled goat cheese or feta cheese
- 1/4 cup thinly sliced red onion (optional)
- 1/4 cup dried cranberries (optional)
- 3 tablespoons apple cider vinegar
- 1 tablespoon honey or maple syrup
- 1 teaspoon Dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/3 cup extra virgin olive oil
Instructions
- Step 1
- In a small bowl or jar, whisk together the apple cider vinegar, honey (or maple syrup), Dijon mustard, salt, and black pepper. Gradually whisk in the olive oil until the dressing is emulsified. Set aside.
- Step 2
- In a large salad bowl, combine the mixed greens, apple slices, walnuts, cheese, red onion, and dried cranberries (if using).
- Step 3
- Drizzle the cider vinaigrette over the salad just before serving. Toss gently to combine and coat the ingredients evenly.
- Step 4
- Serve immediately.
Zusatztipps für die Zubereitung
To enhance the flavor profile, you can swap walnuts for pecans or almonds. For a different texture and taste, try using blue cheese or shaved Parmesan in place of the goat or feta cheese. Ensure the greens are well-dried after washing so the dressing adheres better.
Varianten und Anpassungen
To make this recipe vegan, simply use maple syrup in the dressing and choose a plant-based cheese alternative. If you are looking for a more filling meal, consider adding grilled chicken or roasted chickpeas for additional protein.
Serviervorschläge
Serve this vibrant bowl as a light lunch on its own or as a refreshing side dish to a warm main course. It pairs exceptionally well with a crusty baguette or a light soup, making it a versatile choice for any American-style meal.
Save to Pinterest With its vibrant colors and crisp textures, the Mixed Greens and Apple Bowl is a simple yet sophisticated way to enjoy fresh produce. Prepare it today for a meal that is as beautiful as it is delicious.
Recipe FAQs
- → What apples work best in this salad?
Gala and Granny Smith are excellent choices. Gala offers natural sweetness while Granny Smith provides tart contrast. Honeycrisp or Fuji also work beautifully for their crisp texture and balanced flavor.
- → Can I make this ahead of time?
Prepare the dressing up to 3 days in advance and store refrigerated. Wash and dry greens beforehand, but assemble the bowl just before serving to maintain crispness. Add dressing right before serving to prevent wilting.
- → What's the best way to slice apples for salad?
Core the apple, then cut into thin, even slices about 1/8 inch thick. You can leave the skin on for color and nutrients. A mandoline creates uniform slices, or use a sharp knife for control.
- → Can I substitute the walnuts?
Pecans offer similar crunch with a buttery flavor. Almonds, cashews, or pumpkin seeds work well too. For nut allergies, try sunflower seeds or toasted sesame seeds to maintain crunch without nuts.
- → How do I properly emulsify the vinaigrette?
Whisk vinegar, honey, mustard, salt, and pepper first to combine flavors. Slowly drizzle in olive oil while whisking continuously. The mustard acts as an emulsifier, helping oil and vinegar blend into a thick, creamy dressing.
- → What protein additions work well?
Grilled chicken breast, roasted chickpeas, or sliced hard-boiled eggs make substantial additions. Crispy bacon, smoked salmon, or marinated tofu also complement the flavors beautifully while making it more filling.