Chicken Tikka Pasta

Featured in: Oven & Skillet Staples

Chicken Tikka Pasta is a vibrant fusion dish that brings together Indian and Italian cuisines in one delicious plate. Boneless chicken is marinated in yogurt and aromatic spices like garam masala, cumin, and coriander, then roasted until tender and slightly charred. The pasta sauce features a creamy blend of tomato, cream, and warm spices that perfectly complement the grilled chicken. Penne pasta is tossed together with the chicken and sauce, creating a harmonious balance of flavors and textures that takes just 50 minutes from start to finish.

Updated on Sun, 18 Jan 2026 12:46:00 GMT
Creamy, spiced Chicken Tikka Pasta with tender chicken pieces and penne tossed in a rich tomato cream sauce. Save to Pinterest
Creamy, spiced Chicken Tikka Pasta with tender chicken pieces and penne tossed in a rich tomato cream sauce. | simplelouz.com

My roommate once challenged me to fuse our favorite cuisines into one dinner, and this was born out of that playful dare. The smell of chicken tikka roasting while pasta water bubbled on the next burner felt chaotic at first, but something clicked when I stirred that first spoonful of cream into the spiced tomato base. It turned silky, fragrant, and somehow made total sense. Now it's my go-to when I want comfort with a little edge.

I made this for a small dinner party once, and my friend who swore she didn't like fusion food went quiet after the first bite. She looked up and just said, why doesn't everyone make pasta like this. That moment reminded me that good food doesn't need to follow strict rules. Sometimes the best meals happen when you stop worrying about tradition and just follow what tastes right.

Ingredients

  • Boneless chicken breast or thigh: Thighs stay juicier and hold up better to the marinade, but breasts work beautifully if sliced evenly.
  • Plain yogurt: This tenderizes the chicken and carries the spices deep into every bite, so don't skip it.
  • Lemon juice: Adds brightness and helps break down the protein for a softer texture.
  • Garlic and ginger: Fresh is essential here, the paste from a jar just doesn't deliver the same punch.
  • Garam masala, cumin, coriander, paprika, chili powder: These build the warm, layered flavor that makes tikka unforgettable.
  • Penne pasta: The ridges grab onto the creamy sauce, but fusilli or rigatoni work just as well.
  • Butter: Creates a richer base for the sauce and rounds out the acidity from the tomatoes.
  • Onion: Softened until sweet, it forms the backbone of the sauce.
  • Canned crushed tomatoes: Use good quality ones, they make or break the sauce.
  • Tomato paste: Deepens the color and adds concentrated umami.
  • Double cream and whole milk: Together they create a luscious texture without being too thick or too thin.
  • Fresh cilantro: A handful at the end wakes everything up with a bright, herbal note.

Instructions

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Marinate the Chicken:
Whisk together yogurt, lemon juice, garlic, ginger, and all the spices with the oil until smooth. Coat the chicken pieces thoroughly and let them sit for at least 30 minutes, though overnight in the fridge is even better.
Cook the Chicken Tikka:
Preheat your oven to 220°C or get a grill pan smoking hot. Spread the chicken out so each piece gets some char and roast for 10 to 12 minutes until cooked through with crispy edges.
Boil the Pasta:
Cook the penne in well-salted boiling water until just al dente. Drain and set aside, but save a cup of pasta water in case you need to loosen the sauce later.
Build the Sauce Base:
Melt butter in a large skillet over medium heat, then add the onion and cook until soft and translucent. Stir in the garlic and let it sizzle for a minute until fragrant.
Simmer the Tomato Sauce:
Add crushed tomatoes, tomato paste, sugar, garam masala, and chili powder. Let it bubble gently for 8 to 10 minutes, stirring now and then, until it thickens and the raw tomato taste cooks off.
Finish with Cream:
Pour in the cream and milk, season with salt and pepper, and simmer for another 2 minutes until the sauce turns silky. Taste and adjust the heat or salt as needed.
Combine Everything:
Toss the cooked chicken tikka into the sauce, then add the drained pasta. Stir gently until every piece is coated in that spiced, creamy goodness.
Serve Hot:
Plate it up, scatter fresh cilantro over the top, and serve immediately while it's steaming and fragrant.
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Perfect for frying eggs, sautéing vegetables, and simmering small-batch sauces for quick everyday meals.
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A vibrant bowl of Chicken Tikka Pasta, garnished with fresh cilantro, ready to serve as a weeknight fusion dinner. Save to Pinterest
A vibrant bowl of Chicken Tikka Pasta, garnished with fresh cilantro, ready to serve as a weeknight fusion dinner. | simplelouz.com

There was an evening when I served this to my dad, who's usually skeptical of anything that strays from classic recipes. He finished his bowl in silence, then asked if there was more in the pot. That quiet second helping said more than any compliment could. It's moments like that when a dish stops being just dinner and becomes a little victory.

Adjusting the Heat

If you love spice, bump up the chili powder or add a pinch of cayenne to the sauce. I've also stirred in a spoonful of hot chili oil at the end for extra heat without altering the flavor balance. For milder palates, cut the chili powder in half and let the garam masala carry the warmth instead. Taste as you go, it's easier to add heat than to take it away.

Making It Lighter

Swap the double cream for half and half or even evaporated milk if you want to cut some richness without losing the creamy texture. I've done this on nights when I wanted something satisfying but not too heavy, and it still tasted indulgent. You can also use Greek yogurt stirred in at the very end off the heat, just be gentle so it doesn't split. The sauce won't be as thick, but it'll still cling beautifully to the pasta.

Serving and Pairing Ideas

This dish is hearty enough to stand alone, but I love serving it with warm garlic naan to scoop up any extra sauce. A simple green salad with lemon vinaigrette cuts through the richness and adds a fresh contrast. If you're feeding a crowd, double the recipe and keep it warm in a low oven until everyone's ready.

  • Garlic naan or pita bread for dipping and scooping.
  • A crisp cucumber and tomato salad dressed with lemon and mint.
  • A light white wine or mango lassi to balance the spice.
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Brightly colored Chicken Tikka Pasta features charred tikka chicken nestled in a creamy, spiced tomato sauce over penne. Save to Pinterest
Brightly colored Chicken Tikka Pasta features charred tikka chicken nestled in a creamy, spiced tomato sauce over penne. | simplelouz.com

This recipe taught me that fusion isn't about forcing ingredients together, it's about listening to what works and trusting your instincts. I hope it becomes one of those dishes you turn to when you want something familiar but exciting, comforting but bold.

Recipe FAQs

How long should I marinate the chicken?

Marinate for at least 30 minutes, but overnight is preferred for deeper flavor absorption into the meat.

Can I use a grill instead of the oven?

Yes, absolutely. Heat a grill pan over medium-high heat and grill the marinated chicken pieces for 10-12 minutes until cooked through and lightly charred.

What pasta shapes work best?

Penne is ideal, but you can also use fusilli, rigatoni, or any pasta that holds sauce well.

How can I make this less spicy?

Reduce or omit the chili powder in both the marinade and sauce. You can also use less garam masala or add more cream to mellow the heat.

What's a good side dish to serve?

Garlic naan complements this dish beautifully, or serve alongside a crisp green salad for a lighter pairing.

Can I substitute the double cream?

Yes, use half-and-half, evaporated milk, or coconut cream for a lighter or dairy-free variation while maintaining creaminess.

Chicken Tikka Pasta

Tender chicken tikka combined with creamy spiced tomato sauce and penne for an East-meets-West fusion experience.

Prep Time
20 min
Cook Time
30 min
Overall Time
50 min
Created by Sienna Holland


Skill Level Medium

Cuisine Fusion (Indian/Italian)

Makes 4 Portions

Diet Preferences None specified

What You'll Need

Chicken Tikka

01 1.1 lb boneless chicken breast or thigh, cut into bite-sized pieces
02 1/2 cup plain yogurt
03 2 tbsp lemon juice
04 2 cloves garlic, minced
05 1 tbsp ginger, grated
06 1.5 tsp garam masala
07 1 tsp ground cumin
08 1 tsp ground coriander
09 1 tsp paprika
10 0.5 tsp chili powder
11 0.5 tsp salt
12 2 tbsp vegetable oil

Pasta Sauce

01 10.6 oz penne pasta
02 1.5 tbsp butter
03 1 medium onion, finely chopped
04 2 cloves garlic, minced
05 14 oz canned crushed tomatoes
06 2 tbsp tomato paste
07 1 tsp sugar
08 1 tsp garam masala
09 0.5 tsp chili powder
10 4 fl oz heavy cream
11 2 fl oz whole milk
12 Salt and pepper to taste
13 2 tbsp fresh cilantro, chopped

How-To Steps

Step 01

Prepare Chicken Marinade: In a bowl, combine yogurt, lemon juice, minced garlic, grated ginger, garam masala, cumin, coriander, paprika, chili powder, salt, and vegetable oil. Add chicken pieces and mix thoroughly to coat. Marinate for minimum 30 minutes, preferably overnight for enhanced flavor development.

Step 02

Cook Chicken Tikka: Preheat oven to 425°F or heat a grill pan over medium-high heat. Arrange marinated chicken on a lined baking tray or grill pan. Roast or grill for 10-12 minutes until fully cooked with light charring. Transfer to a plate and set aside.

Step 03

Prepare Pasta: Cook penne pasta in salted boiling water according to package instructions until al dente. Drain thoroughly and set aside.

Step 04

Create Sauce Base: Melt butter in a large skillet over medium heat. Add chopped onion and sauté for 3-4 minutes until softened. Add minced garlic and cook for 1 additional minute.

Step 05

Simmer Tomato Sauce: Stir in crushed tomatoes, tomato paste, sugar, garam masala, and chili powder. Simmer for 8-10 minutes, stirring occasionally, until sauce thickens.

Step 06

Finish Sauce: Pour in heavy cream and whole milk. Season with salt and pepper to taste. Simmer for additional 2 minutes.

Step 07

Combine Components: Add cooked chicken tikka pieces to the sauce, followed by the cooked pasta. Toss thoroughly to ensure even coating.

Step 08

Plate and Serve: Transfer to serving dishes and garnish with fresh chopped cilantro. Serve immediately while hot.

Tools Needed

  • Mixing bowls
  • Baking tray or grill pan
  • Large pot for pasta cooking
  • Large skillet
  • Colander or sieve
  • Chef's knife and chopping board

Allergy Advice

Review component list for allergens. When unsure, ask a healthcare expert.
  • Contains dairy: yogurt, butter, heavy cream, whole milk
  • Contains gluten: wheat pasta

Nutrition Information (per serving)

Nutritional info from Simple Louz offers general insight, but please see your doctor for health matters.
  • Calorie Count: 610
  • Fats: 23 g
  • Carbohydrates: 56 g
  • Proteins: 41 g